Spirit quartz helps you to heal and let go of trauma you have been holding onto. It assists us in forgiving others and reestablishing a bond between you both. Spirit quartz is most beneficial for the crown chakra and third eye but it also stimulates and aligns all the chakras. This stone helps to promote a restful night sleep, as well as aids us to better remember our dreams.
Spirit quartz is usually found in a pale lavender color but can also be dark purple, yellow, white and brown, it is only found in South Africa as of now.